I don't want to get bulky! Weights make you bulky! It's a common belief. But is there any truth in it?
A Fitness Plan that promise success is easy to find. But in an effort to get noticed, often the 'experts' are doing more harm than good.
Wedding days are big occasions & can often inspire drastic measures in getting that ideal wedding body. But what is the best approach for success?
There are so many new gym fads coming out frequently. These are just a few of the more popular ones, but the principle applies regardless.