The Corona Virus – Lessons, Thoughts, Our Approach & How It Affects You

2020-03-16T11:34:22+00:00By |Categories: Diet & Nutrition, General, Philosophy & Personal Opinion, Time Sensitive, Training, Work Life Balance|Tags: , , , , , , |

With the effects of the Corona Virus hitting most people, what can we do for the best? What lessons can we learn? And what are the effects on DCS?

Nate Miyaki’s Natural Physique Training Course Review

2019-06-03T10:41:29+00:00By |Categories: Featured, Getting Leaner, Getting Started, Training|Tags: , , , , , , , |

Nate Miyaki has released an online course on Natural Physique Training. But how good is it? Let's take a look.

Physique Training Course

Nate Miyaki Physique Training Course

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Give your body a much needed service

Our 30 day guide is not an "Eat these meals, lose this weight" diet approach. Rather it is a complete over view starting with a 2 day preparation phase followed by a 4 week holiday for your hormonal functions. Giving your system a rest in order to function at its peak.

And what does that meant?

No matter what your goals - fat burning; muscle building; increased energy; added strength - these will all be much more achievable because your body's systems will be operating at a higher level.

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