If you have an appointment, you make it a priority. If you had an important meeting scheduled at work, you wouldn’t cancel it just because you didn’t feel like it. So why, when it comes to your health and fitness, does the same often fail to apply? By booking in for a training session, you have made an appointment with yourself and a commitment to us to be there. So when you are making that decision to ‘just go home’ or if someone asks you to do something else, you are now accountable for your actions in doing so. In the long run, that is only going to help your results as well as your general health, fitness and well-being.
Our appointment system can sound off-putting or a hassle to some. But, in our entire existence, we have never had to turn anyone away due to being over booked and no one has ever stated, after using it for a short time, that it is frustrating. You can come in without appointment and we have never had that be an issue. But, what it has ensured is, no one has ever turned up to train to find it is too busy to do so and it has encouraged members to get amazing workouts when they may have otherwise skipped it.