Health & Fitness is an all-encompassing term. Whether you are looking to improve your own health, fitness and well-being or you are looking to build a career in the industry helping others, it’s hard to do it in a vacuum.

With more tools, resources & information available than ever before, it’s hard to know where to start to serve your needs.

Although we hope this site will give you all you require to optimize your potential on your chosen path, we don’t claim to ever know everything and with others developing and providing fantastic tools and resources, there is no need for us to re-invent or regurgitate already solid information or resources.

There is nothing on these lists that we have not considered on some level personally and everything here has been added as we highly recommend it. The goal being, to save you time, money and confusion in finding the tools that best fit your needs.

Some of these links are affiliate links, meaning we may receive a commission if you purchase. However, none of the fees of the resources have been increased to compensate. In fact, in some cases, we have been given special discounts to extend them to our audience and we will continually look to improve on these as time goes on. Many of the links, though, are simply there with no association, but simply because we recommend the product or service.

As most of the physical products we recommend are available on Amazon, we have also created a series of idea lists. You can access these lists (which are frequently updated) at

We are aiming to make this the most comprehensive list of resources available for our readers, so if you are aware of any fantastic products, resources or services that you feel belong on this list, or, indeed, if you have a product or service of your own you feel we may want to include, please get in touch and let us know and we will consider adding it here.