“This gym is awesome. Fantastic facility with everything you could possibly need and more. Everyone that works there are very approachable, knowledgeable and very much happy to help whether it be with lifting tekkers, nutritional advice, programming or whatever! One of the greatest positives about training at DCS is that Mark continually works to improve on the facility by kitting it out with a wide range of top class equipment- this is great as it allows you to include so much variation in your training. With prowlers, tractor tyres, battling ropes, slam balls, chains, and tons more interesting kit you’ll never be bored or stuck for ideas. Taking out a membership here has massively benefited my training and development over the past ten months and I’d highly recommend checking this place out.“

~Andy Gilliland

“A gym full of passionate and helpful people, committed to providing a first class service. This kind of atmosphere coupled with an excellent amount of high quality kit makes DCS a great place to train. I would highly recommend it.“

~Andrew Berrie

“Excellent venue with a unique community feel, plenty of opportunity to get advice from experienced staff who aren’t trying to up-sell you into sessions with PT’s, the prowler sprint is a must 🙂“

~Walter Fraser

“An amazing gym with great equipment, plenty of space and on-hand expert advice from friendly and professional staff.“

~Gary Chudleigh

“For sport specific training this facility has everything you need. Mark and rest of the team were really helpful. Spent 2 hours doing my mobility stretching, footwork on the agility ladder, prowler, power cleans, and various other excises that helps with my sport. I look forward very much to come back to the gym with few of my team mates which I think with the space and equipment and expertise at the gym we can progress in our sport.“

~Paul Stewart

“Having spent some time at the gym I’ve found Mark’s knowledge on his subject to be exceptional. In an industry that promotes histrionic fads Mark takes a practical and long-term approach to training with clear and concise reasoning for his decisions. There is such a great range of equipment and you won’t have to wait for your next set since the number of people in the gym at any one time is limited for exactly this reason. This is a quality establishment with friendy, approachable staff and a music playlist that’ll have you leaving your earphones at home. PS try the prowler shuttle challenge.“

~Matthew Hance

“Dynamic Core Studio is a fantastic independent gym. The facility is extremely well equipped and the music playlist is really well put together.The members have opportunity to learn from very knowledgeable and experienced owner Mark Tiffney. I would highly recommend this gym If you are serious about reaching your fitness goal.“

~Piotr Jachym

“A great place to be, friendly and as much as your working hard its not all hardwork its also fun….these guys know there stuff and make you feel like part of their DCS family. I would highly recommend anyone thinking of joining to do it as you won’t regret it 🙂“

~Kirsty Gardiner

“After years of going to a conventional “social style” gym I joined DCS a few months ago after my trainer left to work there. I have since discovered a new way of training focusing on more weights and a different style of training. This is not just a gym its a fitness community full of knowledge and expertise on all areas or health/fitness and wellbeing. Having carried injuries through a back and knee op I never thought I would be able to train the way I do. I am fitter and stronger than I have ever been doing things I never thought I could do. This gym is a passion created to make each individual person train to be the best they can be. Once you discover this way of training you wont go back.“

~Saba Haran

“Two words: eye opening. I’ve been using this gym for two months now, and I have to say it’s the best weight training experience I’ve ever had. I go three times a week, and Mark (the owner/operator) has been very willing to observe and comment on my form and routine whenever I have asked. The gym itself is well equipped, with just about everything you could need for weight training, including some equipment I’d never seen before (the prowler, for instance). Also, right now the gym is very quiet – by using a booking system where a maximum of four groups will ever be in the place at any one time, I have never experienced a wait to use a piece of equipment. I tend to go in the mornings, which often means I have the entire place to myself. Dynamic Core Studios is basically the polar opposite of every other gym experience I have had, in all the right ways.“

~Iain McGinness

“Great gym for learning how to work out and eat properly! Friendly, welcoming environment for all abilities. Scheduling in your workouts means the place is never packed out. The equipment is top of the range and it’s a pleasure to train there. I’d recommend it to anyone, especially those that say they don’t like ‘the gym’. This isn’t a conventional set up like the pure gyms and council leisure centre gyms out there. They work with you as an individual to get the best results possible.“

~Amy Menzies

“Ive been to a few of your ‘ten a penny’ gyms. Where your faced with a gym tech who gives you a standard program and then forgets you even go there. Dynamic Core is what I would call ‘one of a kind’. They use PT’s! Yeah people who have actually studied for years in this profession……..and theyre not slow welcoming you into the DCS family. Your program is personal and so is the service. My physical form has changed so much more than it did elsewhere. I cant thank these people enough. I would thoroughly recommend Dynamic Core to anyone who is serious about making a change in their life regarding health or physical form. I can honestly say that anytime I go to workout, its always a pleasure never a chore. “

~Andrew Glasgow

“I’ve been going to DCS since the end of 2015 and finally became a member last month.
The equipment is top notch and much more varied than your standard gym so you can always mix it up and change things about to avoid getting stuck in the same routine.
Due to the booking system it is never crowded and I’ve never had to wait to use anything or felt I didn’t have enough room for what i wanted to do.
Staff are friendly and approachable, happy to chat, offer advice or leave you to get on with it as you like.
Overall it’s a great gym and I look forward to seeing what results I can get here!“

~Kevin Thomas Montgomery

“Dynamic Core Studio’s is unlike any other gym in the Glasgow area. I travel 45 mins each way to specifically use this gym. The equipment is excellent and unlike other gyms you can book a time slot to confirm so you will access to all weights, benches etc, so no queuing! As this is a professional results based gym, there was some equipment that I hadn’t used before and it looked a little intimidating, however Mark is always on hand to provide advice. Given this gym and Mark are results driven (what ever you decide yours is) there are no fads or strange diets sold here – just results. If you take the advice given, you will achieve your goal. I also took some personal training sessions and gained results within three months that I never had in years with other personal trainers“

~Tracey Irvine

“Dynamic Core Solution gym has a great feel to it, brilliant equipment and some very knowledgeable staff. Love my visits and would recommend it to anyone looking to get fitter, faster and better“

~Siobhan Scott

“Just had a great session at dynamic core studio very knowledgeable staff, excellent facilities definitely going back.“

~Scott McCallum

“These guys really know what they’re doing! Well they would they’re PT’s, not gym techs :-) and the gym is top notch! Ive seen a big improvement in my fitness levels and strength. Im convinced, after going to other so called ‘gyms’, that Dynamic Core Solutions is the real deal. Whatever your goals, personal or professional, you can achieve them here 🙂“

~Andy Glasgow

“Great Place to train, fantastic range of equipment and the service from the staff is impeccable. If you want to to e looked after go here“

~Luke Hughes

“I’m not too fussed about my weight but my general body size was an issue, but that was before joining DCS. I’ve gone from XXL shirts and jumpers down to L, I’ve shrunk down from size 40 trousers to size 36 (and then back to 38 because the legs are too small), I’ve never been small, the last time I wore something that was a medium I was about 17 so I’m back to what I consider a normal size and I’ll be focusing on keeping that the case for the future.“

~Walter Fraser

“I have been going to Marks Bootcamp classes for only 4 months but I have noticed a huge difference in my body and fitness. My gut is disappearing and people are complimenting me on my new improved shape. It’s hard work, but Mark keeps pushing you to complete the exercises. I was always a bit wary of these things in the past, but I am so glad I took that first step and joined the Bootcamp classes. I feel great! Many thanks to Mark in helping me get this far and I am looking forward to continued improvements!“

~David Cherry

“What a fitness wake up call – this is the best way to kick start 2012”

~Samantha Baird