Book Your Training Slot

Please select the correct membership type when booking.
You can book up to 90mins prior to your desired time.
After that, contact the gym directly or just come along to see what’s available.
Bookings are not mandatory, but are suggested to ensure we know who is due in and can prepare to give any help or advice we were looking to pass on and to ensure you have an appointment in your diary.
If you can’t make your training slot, you should cancel with at least 4hrs notice to allow for the benefit of others.

Diary to book your training slot
Use this diary to book a service with a specific team member.
This includes:
Studio Sessions
Sports Therapy Sessions
Programme Overviews
Body Composition Analysis
Food Intolerance Testing
Join the DCS fit community
Join the conversation with other members and get the fastest gym related updates on our members Facebook Group
DCS member discounts and benefits
Have a look at the member discounts we have arranged with other companies & suppliers on your behalf


(11th Nov 2020)
The Tuesday and Thursday 6pm Split Personal Training Sessions are consistently booked out. We are reviewing other times that may be suitable (before, after or on other days). If you have any times that would suit that is not currently on offer, please let us know.

This message is only visible to admins.
Problem displaying Facebook posts. Backup cache in use.
Click to show error
Error: Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons. Type: OAuthException

2 years ago

One of the most simple, basic and undervalued improvements we can make to our health, fitness and well-being is to drink more water.However, it is something we all take for granted.💥Currently, 1 in 3 people does not have access to safe drinking water the way we do.💥🚰Yet, though we have it "on tap" (literally) many of us fail to consume enough because we "forget" or "don't like the taste". 🤔A clear marker for just how lucky we are, regardless of the daily irritations or annoyances we face.🚨As such, for 2022, the growth of the DCSfit YouTube Channel will be linked to donations of clean water, through organisations that specialize in this.🚨(As I'm still learning about the individual bodies, I'm not tying this to a specific charity yet. Though if anyone reading this has detailed knowledge of such organisations, please get in touch).I'm not going to link to the channel. There are plenty of links through this page (and FB throttles exposure when you do it).But the name changed, at the start of the year, to DCSfit. So it is very easy to search for.I hope you find the content useful. And you can feel good consuming it as you are helping someone else who has less than you do in doing so.But please take this as a reminder of what a privilege it is to have clean water so readily available and make it a bigger part of your life.Many people do drink enough (or at least think they do), so who is willing to post their current average daily intake? ... See MoreSee Less
View on Facebook

2 years ago

Happy New Year!May 2022 be not just a great year, but your greatest year yet!Whatever your targets in 2022; whatever your wishes and desires; whatever you can dream, they are all within your grasp. So make this the year you make it so.All the very best #dcsfit ... See MoreSee Less
View on Facebook

Join Us Social Media for Unique Content & Updates