Book Your Training Slot

Please select the correct membership type when booking.
You can book up to 90mins prior to your desired time.
After that, contact the gym directly or just come along to see what’s available.
Bookings are not mandatory, but are suggested to ensure we know who is due in and can prepare to give any help or advice we were looking to pass on and to ensure you have an appointment in your diary.
If you can’t make your training slot, you should cancel with at least 4hrs notice to allow for the benefit of others.

Diary to book your training slot
Use this diary to book a service with a specific team member.
This includes:
Studio Sessions
Sports Therapy Sessions
Programme Overviews
Body Composition Analysis
Food Intolerance Testing
Join the DCS fit community
Join the conversation with other members and get the fastest gym related updates on our members Facebook Group
DCS member discounts and benefits
Have a look at the member discounts we have arranged with other companies & suppliers on your behalf

Noticeboard

(11th Nov 2020)
The Tuesday and Thursday 6pm Split Personal Training Sessions are consistently booked out. We are reviewing other times that may be suitable (before, after or on other days). If you have any times that would suit that is not currently on offer, please let us know.

2 days ago

DCSfit
There are broadly 3 reasons why a facility or service provider would offer a deal.Which reason can be key to discovering whether the offer is truly beneficial. Or if it is something that looks good on the surface, but is going to prove frustrating or even worthless, whilst negatively effecting others.You can watch the full length breakdown here:youtu.be/nbsMRX_2NY4 ... See MoreSee Less
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1 week ago

DCSfit
If you haven't checked out DCSfit's online content, you are missing out:The Core (DCSfit.com) has a vast array of articles on different areas of fitness. Just use the search box to find the most suitable content or the "What do you need Help with?" icons on the home page or in the sidebar of each article to receive recommendations.www.dcsfit.com/the-core/ Or head to our YouTube Channel: www.youtube.com/user/DynamicCoreStudios For video advice, opinions and much more. Updated weekly. Can't find what you are looking for? Then get in touch and tell us what you'd like to see covered in future content.This is a completely free resource. So take advantage and keep moving toward your best version of yourself. ... See MoreSee Less
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