Tough Mudder Thanks

Tough Mudder ThanksMark Tiffney2017-06-02T14:28:29+00:00

Thanks for signing up to our Tough Mudder Conditioning Sessions.

We look forward to seeing you on Sunday the 4th of June at 10.30am for session 1.

If you have any questions in the meantime, feel free to email us at info@dcsfit.com

You do not need any specialised equipment or clothing. Just regular gym clothing (and if it is raining, maybe a couple of layers as we will be doing a portion of the work outdoors).

Our 30 day guide is not an "Eat these meals, lose this weight" diet approach. Rather it is a complete over view starting with a 2 day preparation phase followed by a 4 week holiday for your hormonal functions. Giving your system a rest in order to function at its peak.

And what does that meant?

No matter what your goals - fat burning; muscle building; increased energy; added strength - these will all be much more achievable because your body's systems will be operating at a higher level.

Thanks for signing up to our Tough Mudder Conditioning Sessions.

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